At the heart of this course is the belief that yoga is for everyone. Regardless of your age, body type, or fitness level. The main focus is to make yoga accessible. This course is intended for everyone who doesn't speak german as their primary language. I myself am no native english speaker and will show you every Asana beforehand so you can follow easily. If you speak DGS or ASL send me a message or bring a light or something, so I can communicate the beginning and end of an exercise. If you have any needs or wants just write me an email! 

valentina.voss@posteo.de

In this course, we'll take it slow and steady, focusing on essential basic poses that lay the groundwork for your yoga journey. Whether you're a complete novice or have some experience, this course is designed to help you build a strong foundation.

So roll out your mat in a welcoming and supportive environment. Get ready to learn, stretch, breathe, and find your inner balance.